It is often said that humans connect via touch, and this is most evident in newborn babies. They not only respond to human touch but also connect and bond with their caregivers through touch.
A baby massage is considered a timeless tradition in many cultures across the world. Many people feel that regular massage strengthens the baby’s bond with the parent and also supports their overall development. Choosing the right HYPERLINK “https://www.areoveda.in/products/baby-massage-oil”baby massage oil is crucial to make this experience safe, soothing and beneficial for the baby. Beyond being a simple routine, a good and nourishing massage with natural oils can positively impact the baby’s growth and well-being.
Read on further to know more about baby massage, best oils for a massage, and how to make the best of this ritual with your baby.
Why Baby Massage Matters
One of the first senses a baby develops is the sense of touch. Regular massage stimulates their nervous system, makes them aware of the caregiver, promotes sleep and better relaxation. It also aids digestion, strengthens muscles and boosts blood circulation.
If done properly, babies often feel calmer and more secure after a comforting massage session. The right oil adds on by giving better nourishment to their bodies.
Benefits of Baby Massage with the Right Oil
While a parent’s touch itself is deeply reassuring for the baby, the addition of a carefully chosen natural oil makes the massage more nourishing and effective. Here are some benefits of baby massage with oil:
- Improved skin moisturisation: Baby skin is delicate and prone to dryness. Oils help lock in natural moisture and keep the skin soft.
- Better bone and muscle strength: Gentle massage can stimulate circulation and support bone and muscle development.
- Enhanced sleep patterns: An oil massage, particularly with sesame oil, can help babies sleep longer and more peacefully.
- Boosted immunity: Regular massage can improve blood flow and strengthen a baby’s immune system.
- Stronger parent-child bond: The quiet time spent massaging helps parents connect emotionally with their newborn.
Choosing the Best Baby Massage Oil
The market is full of options for the best baby massage oil. Most of them are safe for delicate baby skin. However, some babies may show some allergic reactions to certain oils. Moreover, not all natural oils are 100% safe and free from harsh chemicals. This is where you need to make the right choice. Natural baby oils sourced from a trusted brand are free from harmful additives.
Some of the best oils traditionally used for baby massage include:
- Hemp Seed Oil: Exhibits anti-inflammatory and antibacterial properties while boosting skin moisture without clogging pores.
- Sesame Oil: Supports healthy growth and can help babies sleep more soundly.
- Almond oil: Rich in vitamin E, it keeps the skin hydrated and may support healthy weight gain in infants.
- Grape Seed Oil: High in linoleic acid, it reduces trans-epidermal water loss within 48 hours, enhancing skin hydration.
As per Ayurveda, India’s ancient science of healing, babies and adults should be massaged with natural oils to balance the body and mind.
Baby Massage and Skin Care
Massage offers more than just physical nourishment. It is an excellent form of newborn skin care. A baby’s natural skin barrier isn’t as strong as that of an adult. It is thinner, still developing and is vulnerable to irritants and dryness. Massaging with natural oils, which are rich in emollients, can help keep infant skin soft and supple.
Always do a patch test before choosing oils for your baby. Different oils may suit different skin types. Remember to warm the oil slightly before massaging to provide a soothing effect on the skin. And lastly, never massage your baby with vigorous and rough strokes. Avoid applying too much pressure on their spine or joints.
How to Make Baby Massage a Routine
Ensure that you are consistent with a massage routine for your baby, as consistency is the key to reaping the benefits. Also, keep in mind to:
- Pick the right time: Preferably before a bath or before bedtime, when the baby is calm and not hungry.
- Create a warm, quiet space: Babies respond better when they feel secure and comfortable.
- Engage with your baby: Talk, smile, or sing to them during the massage – it strengthens bonding.
- Keep it short: 10 – 15 minutes is enough for newborns; older babies may enjoy longer sessions.
Conclusion
Using the right baby massage oil is a small yet powerful way to nurture your baby’s skin and support overall health. Choosing safe, gentle and nourishing oils from trusted sources can ensure that the natural oils are pure and free from chemical additives. A high-quality baby massage oil not only strengthens the bones but also creates moments of joy and connection that last a lifetime.
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